A Parent’s Trust Improves Progress In Martial Arts Training May 14, 2023 No Comments Dear parents, I wanted to take a moment to discuss the importance of trust between parents and coaches during Jiu-Jitsu classes. As a parent, it’s Read More »
How To Wrap Hands For Boxing Training, w/ Cauata Samuel January 11, 2023 No Comments Here’s the video on how to properly wrap your hands before boxing training. Don’t Stop Here More To Explore Read More »
How to Register for IBJJF December 19, 2022 No Comments Steps on How to Register for IBJJF. These are the simple fast and easy step-by-step ways to register for IBFF. Read More »
BJJ Mobility And Yoga – Warm Up And Recovery November 23, 2022 No Comments The holidays are here and the gym is closed…what can I do?! Here are some yoga and mobility drills to help warm-up, cool down, or Read More »
Should I go to Jiu-Jitsu class when I Don’t feel well? October 16, 2022 No Comments The short answer is – NO! While that may seem like common sense, it is not always that simple for martial arts students. During the Read More »
Should I take supplements? If so, what do I take? August 19, 2022 No Comments I get this question all the time from students and athletes who train with us. Some are looking for an edge and some are looking Read More »