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Brazilian Jiu-JItsu

What We Offer

Brazillian Jiu-Jutsu Classes

Developed by the Gracie family, Brazilian Jiu-Jitsu, is a martial art that uses leverage, technique, and strategy to defend against a bigger and stronger opponent. BJJ is one of the most effective martial arts for a multitude of reasons. Jiu-Jitsu is a grappling art that translates to “gentile art” because, unlike striking arts, it can practiced at high intensity without inflicting damage to your sparring partner.

 

Brazilian Jiu-Jitsu is designed to enable a smaller weaker person to defeat larger, stronger, and more athletic opponents by using leverage, body mechanics, and technique. Brazilian Jiu-Jitsu training typically involves wearing the traditional uniform known as the “Gi”. The Gi is used to control your opponent and is instrumental in helping develop fundamental skills for new practitioners.

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What We Offer

OUR CLASSES

Whether you’re a complete newbie or ready to compete, we’ve got you covered. Our students range from beginners to seasoned black belts. Everyone here is happy to help new students learn the art we love. No experience needed. From Brazilian Jiu-Jitsu to Boxing we offer something for everyone – Bring the whole family.

6 Reasons To Train Brazilian Jiu-Jitsu

Our Pledge

The Instructors at Ground Control Columbia are dedicated to ensuring each and every student that walks through our door gets the attention they need to improve and help meet their goals. Whether you are a beginner or an experienced athlete, we are here to make sure you get the best instruction and training.

Class Schedules

Mon & Wed

11:30am-2:00pm | 4:30pm-9:00pm

Friday

6:30am-7:30am 11:30am-2:00pm 4:30pm-7:00pm

Tues & Thursday

6:30am-7:30am 11:30am-2:00pm 4:30pm-9:00pm

Saturday

9:30am-2:00pm

Sunday

11:00am-12:00pm

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