At Ground Control Columbia, we offer a wide variety of mixed martial arts classes. Come check out a Brazilian jiu-jitsu class to learn some self-defense tactics. Get a great cardio workout in with one of our boxing classes. For more intensity try a Muay Thai / Kickboxing class. We even have classes for kids and professional mixed martial arts competitors.
Our striking and jiu-jitsu classes are geared towards a variety of fitness and experience levels that will fit everybody.