Ground Control Brazilian Jiu-Jitsu, and the Martial Arts industry in general, have always been a welcoming culture towards everyone. Because of the close contact of Martial Arts and BJJ some ladies prefer to begin their journey with other women. Ground Control’s Ladies Jiu-Jitsu classes are designed to introduce women of all ages to the benefits of Jiu-Jitsu in a safe and comfortable environment.
Jiu-Jitsu gives you the confidence to handle all situations. Jiu-Jitsu was designed to subdue an attacker, regardless of size, by using technique, leverage, and applying force at the right moments. Ladies Jiu-Jitsu introduces a great self-defense art to women and girls of all ages.
We Provide a Fun, Safe and Friendly Environment for All Fitness and Experience Levels. Our lessons are tough and thorough. You will be training with the best. Our gym is open to anyone who wishes to join. Be forewarned; the training you will receive is for fitness as well as Ladies Jiu-Jitsu. Whether you wish to just do this for fitness or you wish to become a professional. Ground Control is here to help you.