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Ground Control Columbia is a place where everyday people can go to educate themselves on a variety of martial arts. They will be part of a team that will help them to achieve their fitness goals while at the same time learning useful defense tactics. Through constant training and education, Ground Control students will become knowledgeable of the most effective mixed martial arts skills and techniques used in the sport.
In order to effectively increase the understanding of MMA among our students, we understand that we must provide our members and nonmembers with the necessary tools to successfully achieve their fitness goals with regards to MMA. Because MMA includes a combination of many martial arts styles, we provide instruction to our students in the following areas: Renzo Gracie Brazilian Jiu-jitsu, Maui Thai, Kickboxing, Boxing, Wrestling, Judo, Karate, Kung Fu, Tae Kwon Do, Yoga, Overall Fitness, and any other discipline that will enhance their MMA skills.
Bring the whole family! We provide a fun, safe, and friendly environment for people of all ages and fitness levels.
We have world-class instructors on staff. Our professional instructors make sure that all classes are safe, fun, and meet your goals.
We will help you achieve your individual fitness goals. We customize our programs to fit your needs.
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