

Practice makes Permanence – Not perfect!
Everyone has heard the saying that “practice makes perfect”, but that is not completely accurate. If you are practicing a kick, punch, armbar, or any
Everyone has heard the saying that “practice makes perfect”, but that is not completely accurate. If you are practicing a kick, punch, armbar, or any
Everyone has their reason why they began practicing martial arts. Without a doubt, there are tremendous benefits to training in Jiu-Jitsu, Muay Thai, Boxing, and
Merry Christmas and Happy Holidays everyone! Now that we are going into the holiday season everyone will have to decide between going to the gym
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