School may end in the afternoon, but the opportunity for growth, fun, and development doesn’t have to stop at the final bell. At Ground Control Columbia, we believe that what happens after school can be just as important as what happens during it. That’s why our kids’ martial arts classes are designed to help children thrive in every area of their lives physically, mentally, and emotionally.
For families looking for activities that build confidence, discipline, and healthy habits, our martial arts classes provide a dynamic and structured way to keep kids engaged long after the school day is over.
When you bring your child to our mats, you will be able to watch them grow in confidence and strength with every session.
While other activities may offer entertainment or supervision, martial arts training offers something deeper: it teaches children how to handle challenges, build resilience, and believe in themselves.
At Ground Control Columbia, kids aren’t just learning how to punch, kick, or grapple; they’re learning how to solve problems under pressure, how to respect themselves and others, and how to stay focused in a world full of distractions.
Every class is a step toward becoming stronger, not just on the mats, but in life.
We offer a variety of martial arts disciplines tailored to school-aged students, with expert instructors who know how to connect with kids and guide them toward their full potential. Whether your child is bursting with energy, a bit on the shy side, or just looking for a fun way to stay active, there’s a place for them here.
Kids Brazilian Jiu-Jitsu (BJJ) and Kickboxing:
Our BJJ and Kickboxing programs teach children how to defend themselves using leverage and technique, rather than relying on size or strength. It’s a perfect way for kids to learn balance, coordination, and confidence while also developing problem-solving skills on the mats.
Classes are broken down by age group and experience level, ensuring that every student gets the attention they need to grow at their own pace.
Build Confidence That Lasts
There’s nothing like the feeling of mastering a new technique or earning a stripe on a belt. As kids progress through their training, they develop confidence that spills over into school, friendships, and everyday life.
Learn Discipline and Focus
In every class, kids practice listening, following directions, and pushing through challenges. Martial arts naturally instills discipline, which can lead to better behavior and improved academic performance.
Develop Social Skills in a Positive Environment
Martial arts is a team effort. Whether drilling with a partner or cheering on classmates during belt promotions, kids form friendships, learn teamwork, and grow their communication skills.
Stay Active and Healthy
Our classes are fast-paced and full of movement. From warm-ups to drills to technique practice, students get a great workout every time they train without even realizing it.
Prevent and Respond to Bullying
Martial arts isn’t about aggression; it’s about control, awareness, and confidence. Kids learn how to defend themselves if necessary, but more importantly, they gain the confidence and composure to handle bullying without violence.
What makes Ground Control Columbia truly special isn’t just our world-class instruction; it’s our people. From our passionate coaches to our welcoming families, we’ve created a community that supports and uplifts one another.
Kids who train here feel like they belong. They’re encouraged, celebrated, and challenged in all the right ways. Parents love seeing their children grow more confident, more focused, and more resilient with every class.
If you’re looking for an outlet that builds more than just skills, one that develops strong minds, healthy bodies, and great character, then Ground Control Columbia is the place to be.
Classes are available for ages 4 to 12. Whether your child is just starting out or already has some experience, there’s a spot waiting for them on our mats.
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