9 Reasons to Join Ground Control
9 Reasons to Join 1. Ground Control Jiu-Jitsu is a Truly Exciting Way to Get Fit If just going to a gym has become boring it may be time to try something new. One can only run on a treadmill listening to audio books and music so many times before loosing motivation. Because of […]
New Location!
Ground Control Columbia will be moving into a new location in June-July. Same building, but much larger location. The facility is going to be 7,000+ square feet, 3,000+ square feet of mat space including 1,000 square feet of that in it’s own private room. 1,500 square feet of top of the line strength and cardio […]