Ground Control Columbia will be moving into a new location in June-July. Same building, but much larger location. The facility is going to be 7,000+ square feet, 3,000+ square feet of mat space including 1,000 square feet of that in it’s own private room. 1,500 square feet of top of the line strength and cardio gym equipment!
Journey Through the Ranks: Exploring Jiu-Jitsu Belt Levels
March 18, 2024
Like many martial arts, Brazilian Jiu-Jitsu requires years of dedication and practice to master. Progressing through the ranks is marked by the awarding of different-colored
