Classes Roundup: Your Guide to the Ground Control Columbia Gym! July 16, 2024 Hey there, friend! We’re excited you want to learn more about our gym and martial arts. At Ground Control Columbia, we’ve assembled a stellar team Read More »
Discover the Health and Life Benefits of Martial Arts June 23, 2024 Have you ever considered diving into martial arts but hesitated, unsure if it was the right move? We’re here to highlight the myriad health and Read More »
Unveiling the Ultimate Guide to Guards in BJJ: Your Path to Defense and Offense Mastery May 20, 2024 Hey there, fellow grapplers! Are you ready to take your Brazilian Jiu-Jitsu (BJJ) game to the next level? Well, you’re in luck because today, we’re Read More »