How to Register for IBJJF December 19, 2022 Steps on How to Register for IBJJF. These are the simple fast and easy step-by-step ways to register for IBFF. Read More »
BJJ Mobility And Yoga – Warm Up And Recovery November 23, 2022 The holidays are here and the gym is closed…what can I do?! Here are some yoga and mobility drills to help warm-up, cool down, or Read More »
Should I go to Jiu-Jitsu class when I Don’t feel well? October 16, 2022 The short answer is – NO! While that may seem like common sense, it is not always that simple for martial arts students. During the Read More »