How To Wrap Hands For Boxing Training, w/ Cauata Samuel

Here’s the video on how to properly wrap your hands before boxing training.

Don’t Stop Here

December 19, 2022

Steps on How to Register for IBJJF. These are the simple fast and easy step-by-step ways to register for IBFF.

November 23, 2022

The holidays are here and the gym is closed…what can I do?! Here are some yoga and mobility drills to help warm-up, cool down, or

October 16, 2022

The short answer is – NO! While that may seem like common sense, it is not always that simple for martial arts students. During the