How to Develop Fight IQ: Thinking While Sparring
Every fighter learns punches, kicks, takedowns, and defense. The skill that truly elevates someone is the ability to think clearly under pressure. Coaches call this Fight IQ.
Why Ground Control Columbia is the Ultimate Activity for Kids
School may end in the afternoon, but the opportunity for growth, fun, and development doesn’t have to stop at the final bell. At Ground Control Columbia, we believe that what happens after school can be just as important as what happens during it. That’s why our kids’ martial arts classes are designed to help children […]
Youth Class Options at Ground Control Columbia
At Ground Control Columbia, we are deeply committed to fostering the next generation of martial artists through our youth programs. Whether your child is just starting in Brazilian Jiu-Jitsu (BJJ) or striking, or already showing promising skills, we have a variety of classes designed to help them grow, learn, and excel. Here’s an in-depth look […]
Discover the Health and Life Benefits of Martial Arts
Have you ever considered diving into martial arts but hesitated, unsure if it was the right move? We’re here to highlight the myriad health and life benefits martial arts can bring into your life. Spoiler: it’s about much more than just self-defense. From physical fitness to mental well-being, martial arts offer full benefits. Let’s explore! […]
Why Homeschool Students Should Train in Brazilian Jiu-Jitsu and the Martial Arts
Every child should learn how to ride a bike, swim, and fight! My focus as a Brazilian Jiu-Jitsu Professor and Muay Thai Coach is training and teaching your child how to fight and, more importantly, when and why to fight. Homeschool parents are always looking for extracurricular activities that enhance the lives of their […]