Ground Control is the largest and most recognized top mixed martial arts training academy in Palm Beach Gardens and Maryland for over 3 decades. At Ground Control, whether you’re 4 years old or 60 years old, our premier martial arts professors will teach you MMA, Brazilian Jiu-Jitsu, Muay Thai, and Boxing. We offer a fun, safe and clean atmosphere where you will always be greeted with a smile.
Rocky started training Brazilian Jiu-Jitsu in 1998 under Mark Finley at the Baltimore Brazilian Jiu-Jitsu Club. After meeting the legendary Renzo Gracie, Rocky began driving up to New York on a regular basis to train with Renzo. Rocky is currently a black-belt in Brazilian Jiu-Jitsu.
Brian Henderson is one of our excellent instructors at Ground Control Columbia. He teaches Muay Thai and the kids striking classes. He has many years of training and is a top instructor. Come check out one of his classes and learn from the best.
Schyler Sootho is one of our excellent instructors at Ground Control Columbia. He teaches Muay Thai and the BJJ kids classes. He has many years of training and is a top instructor. Come check out one of his classes and learn from the best.
Dear parents, I wanted to take a moment to discuss the importance of trust between parents and coaches during Jiu-Jitsu classes. As a parent, it’s
Here’s the video on how to properly wrap your hands before boxing training. Don’t Stop Here More To Explore