At Ground Control Columbia, we are deeply committed to fostering the next generation of martial artists through our youth programs. Whether your child is just starting in Brazilian Jiu-Jitsu (BJJ) or striking, or already showing promising skills, we have a variety of classes designed to help them grow, learn, and excel. Here’s an in-depth look at our different youth classes and the benefits they bring to your child’s development.
The BJJ Kids Panther Cubs program is where the youngest martial artists at Ground Control Columbia embark on their martial arts journey. Starting at the age of four, these young students are introduced to the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and encouraging environment. Children are particularly receptive to learning at such a young age, and the skills they acquire in these early classes extend far beyond the dojo. Through consistent practice, the Panther Cubs develop critical life skills such as self-confidence, discipline, and respect—skills that will serve them well both in martial arts and in their everyday lives.
As Panther Cubs advance, they are gradually prepared for the next level of their martial arts journey. The techniques and principles they learn in these classes provide a strong foundation, setting them up for success as they graduate to the BJJ Panthers program when they reach eight years old. At this stage, they are learning the physical aspects of martial arts and building the character traits that will support them in all areas of life. This blend of physical activity and mental discipline ensures they are well-rounded individuals, ready to face whatever challenges come their way.
For children aged 8 to 12, the BJJ Kids Panthers program offers a more advanced curriculum that builds on the basics learned as Panther Cubs. At this stage, students refine their techniques, expand their knowledge, and begin to understand the deeper strategies involved in Brazilian Jiu-Jitsu. These are crucial years as children are highly impressionable and are forming habits and mindsets that will guide them into young adulthood. The confidence, focus, and discipline instilled through martial arts training during these formative years are invaluable.
In the BJJ Kids Panthers classes, students learn to apply their skills in increasingly complex scenarios. They start to appreciate Brazilian Jiu-Jitsu as a strategic “chess match,” where physical strength is combined with critical thinking and strategy to outmaneuver opponents. This program is designed to help young learners understand the importance of anticipation, planning, and adaptability—skills that are just as vital off the mats as they are on. By the time they reach the upper levels of the Panthers class, these young martial artists are physically capable and mentally prepared to take on any opponent or challenge life throws their way.
For young martial artists interested in stand-up techniques, our Kids Striking classes offer an excellent introduction to the world of striking. These classes focus on proper technique, cardiovascular conditioning, and developing essential physical attributes for effective striking. Students practice a variety of strikes, including punches, kicks, elbows, and knees, engaging their entire bodies in the process.
The repetitive drills in striking help students build coordination, balance, reaction time, and speed—all critical components of a martial artist’s skill set. Additionally, the cardio workout provided by striking keeps children fit and healthy while they enjoy the process. One of the highlights of our Kids Striking program is the visible progress that parents can observe as their children improve. There’s nothing quite like the pride in a child’s eyes as they execute a fast, powerful combination on the mitts, showcasing the hard work and dedication they’ve invested in their training.
For families looking for flexibility or for children who might be transitioning between classes, our BJJ Kids All Ages program is an excellent option. This program brings together students aged 4 to 12 and provides a comprehensive overview of Brazilian Jiu-Jitsu fundamentals. Younger students benefit from interacting with older peers who can serve as role models, while older students reinforce their knowledge by helping their younger teammates.
In these classes, students continue to build on Jiu-Jitsu basics, learning to internalize and apply the techniques until they become second nature. The curriculum is designed to be challenging yet accessible, ensuring that students of all ages and skill levels can progress at their own pace. The confidence that comes with mastering new skills is evident in our BJJ Kids, many of whom go on to compete in local tournaments. These competitions provide invaluable experience, allowing students to test their abilities in real-world settings and gain confidence in their Jiu-Jitsu skills.
Choosing the right martial arts school for your child is an important decision. Ground Control Columbia is proud to offer a supportive, family-friendly environment where young martial artists can thrive. Our experienced instructors are dedicated to helping each student reach their full potential, whether they’re just starting out or already on their way to becoming skilled martial artists.
At Ground Control Columbia, we believe that martial arts is about more than just physical skills—it’s about building character, discipline, and a strong sense of community. Our youth programs are designed to instill these values in every student, helping them become confident, respectful, and resilient individuals. Whether your child is interested in Brazilian Jiu-Jitsu, striking, or both, we have a class that will meet their needs and help them grow.
Ready to get started? Contact us today to learn more about our youth programs and to schedule a free trial class. We can’t wait to welcome you and your child to the Ground Control family!
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