New Location!

Let’s face it, starting Brazilian Jiu-Jitsu is exciting. Every class feels like unlocking a new superpower. However, as time passes, that initial rush begins to

You’ve put in the hours on the mats—drilling, rolling, building a solid ground game—and now you’re thinking about stepping into something more intense: MMA. It’s

At Ground Control Columbia, our advanced athletes know the real battles don’t always happen in submissions—they happen when you’re fighting to keep your guard alive.