Ground Control Columbia will be moving into a new location in June-July. Same building, but much larger location. The facility is going to be 7,000+ square feet, 3,000+ square feet of mat space including 1,000 square feet of that in it’s own private room. 1,500 square feet of top of the line strength and cardio gym equipment!
Advanced Guard Recovery Techniques: Never Get Passed Again
April 14, 2025
At Ground Control Columbia, our advanced athletes know the real battles don’t always happen in submissions—they happen when you’re fighting to keep your guard alive.
