Kids Striking classes are tailored for young martial artists, with a focus on proper technique and good cardio engagement. Practicing punches, kicks, elbows, and knees, young students engage their full body in an intense workout. Repetition helps young students build their coordination, balance, reaction time, and overall speed.
Kids striking helps children get in good shape and keeps their metabolism high as they strive for faster, stronger, and more fluid combinations. Martial arts helps young practitioners build a more competitive nature and dial in their focus. These features are put on full display when parents watch their young ones land fast, powerful striking combinations on the mits!
We Provide a Fun, Safe and Friendly Environment for All Fitness and Experience Levels. Our Striking lessons are tough and thorough. You will be training with the best. Our gym is open to anyone who wishes to join. Be forewarned; the training you will receive is for fitness as well as Striking Class. Whether you wish to just do this for fitness or you wish to become a professional. Ground Control is here to help you.
11:30am-2:00pm | 4:30pm-9:00pm
6:30am-7:30am 11:30am-2:00pm 4:30pm-7:00pm
6:30am-7:30am 11:30am-2:00pm 4:30pm-9:00pm
9:30am-2:00pm
11:00am-12:00pm
© All Rights Reserved. Ground Control Columbia