From Jiu-Jitsu to the Cage: Making a Confident Move Into MMA

You’ve put in the hours on the mats—drilling, rolling, building a solid ground game—and now you’re thinking about stepping into something more intense: MMA. It’s a big step, and the fact that you’re even considering it says a lot about your dedication. The good news? You’re not alone, and you’re definitely not unprepared. At […]