Practice makes Permanence – Not perfect!

Everyone has heard the saying that “practice makes perfect”, but that is not completely accurate. If you are practicing a kick, punch, armbar, or any movement, the repetition will develop the muscle memory necessary for you to continue to perform the technique exactly the way you have been practicing it. You will begin to develop […]

Brandon Cherry Prepares For His Blue Belt

Get Your Blue Belt Faster

Brandon Cherry talks about his journey with jiu-Jitsu and how TRAPPbjj helped him prepare for his blue belt. Brandon Cherry has been at Ground Control since 2013 as a Muay Thai Instructor.  In 2016 he started taking Brazilian Jiu-Jitsu classes. What Has Your Journey Through Brazilian Jiu-Jitsu Been Like And What Have You Learned From […]

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