Practice makes Permanence – Not perfect!
Everyone has heard the saying that “practice makes perfect”, but that is not completely accurate. If you are practicing a kick, punch, armbar, or any movement, the repetition will develop the muscle memory necessary for you to continue to perform the technique exactly the way you have been practicing it. You will begin to develop […]
Learn From Three of The World’s Best!
March 25 & 26, 2017 – Fabio Gurgel, Lucas Lepri & Tiago Rocha Seminar. Don’t miss this great opportunity to learn from three of the world’s best Brazilian Jiu-Jitsu black belts. This is the first time that an event like this has ever been done in MD! SATURDAY, MARCH 25, 2017 1:00pm to 4:00pm – […]